Well-being

Communicating with the elderly requires more than speaking clearly, it requires empathy, patience and adaptation. As we get older, our bodies undergo physical, cognitive and emotional changes, which can alter

There are several simple and safe options to help improve strength, circulation and well-being. In this article, we share safe suggestions for seated exercises, ideal for doing at home or

One day they were the ones who held our hands at appointments, calmed our fears and took care of everything for us. Today, the roles are reversed and it’s our

It’s known as the “sunshine vitamin” and it’s no coincidence. A simple walk outdoors, with your skin exposed to the sun, is enough for your body to start producing it.

As the years go by, the body slows down, but the desire to live well remains – and that’s where the right activities come in. Filling the day with pleasant

For those with mobility difficulties, finding a parking space close to their destination makes all the difference to their daily lives. The parking card for people with disabilities has thus

When it comes to patient transportation, two terms often come up: ambulance and VDTD (Dedicated Patient Transport Vehicle). If you’ve ever wondered about the real differences between them, this article

Doubt knocks at the door and the heart races. Is it? It’s natural to feel anxious, with a thousand questions in your head: “Am I pregnant?” “When should I take

What if we told you that moving your body could be the best recipe for taking care of both your body and your mind? Yes, it’s true! Physical exercise has

Have you ever felt a bloated belly or that annoying discomfort after drinking a glass of milk? If so, you may be dealing with lactose intolerance, a problem that is